Your knee-source throughout your ACL injury recovery

With years of experience in professional sport, as well as private clinical practice, we built this site to be a specialist platform for those recovering from ACL and associated injuries. Whether that be a mild sprain, or complete rupture leading to anterior cruciate ligament reconstruction surgery.

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ACL Injuries Blog

  • Why are ACL injuries common in women's football?

    Women's football has seen a remarkable surge in popularity and participation over the years, with more women engaging in the sport at various levels. However, alongside this growth comes a...

    Why are ACL injuries common in women's football?

    Women's football has seen a remarkable surge in popularity and participation over the years, with more women engaging in the sport at various levels. However, alongside this growth comes a...

  • What are the treatment options for ACL injuries?

    Understanding the available treatment options is crucial for athletes, coaches, and medical professionals alike. So, let's explore the various approaches to managing ACL injuries.

    What are the treatment options for ACL injuries?

    Understanding the available treatment options is crucial for athletes, coaches, and medical professionals alike. So, let's explore the various approaches to managing ACL injuries.

  • What is an Anterior Cruciate Ligament (ACL) inj...

    Whether you're an athlete or someone who enjoys recreational activities, understanding what an ACL injury entails is essential for prevention, treatment, and overall well-being. So, let's delve into what exactly...

    What is an Anterior Cruciate Ligament (ACL) inj...

    Whether you're an athlete or someone who enjoys recreational activities, understanding what an ACL injury entails is essential for prevention, treatment, and overall well-being. So, let's delve into what exactly...

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About Me

I'm Arun, I'm a sports therapist and strength & conditioning coach working in private sports injury clinics in Lincolnshire.

I launched this website in 2023 to help people recovering from ACL injuries; from mild sprains to full ruptures and associated cruciate ligament surgeries.

Find out more about my background here, along with my personal injury history with ACL injuries and the professional football teams I've worked with.

Read more about me